"Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day" - Mark Twain It's simple really, you should pick the biggest, ugliest task that needs doing and that's the first thing you do. Almost inevitably it's the task you want to avoid or forget about. You swap to other activities because they're quick wins, and give you a little dopamine hit because you did A Thing, but often you're just left treading water. We can agree procrastination and social media are time killers, right? They destroys efficiency. It's the junk food of time. Initially satisfying, but 30 minutes later you're left back where you started. 1 In a work environment I heavily encourage the frog concept for better time management and meaningful achievements. But, the notion of eating a frog is awful ... so I have mine with tomato so it's easier to swallow. Here's my approach. I was supposed to be tidying a room when I